In a career spanning more than 28 years, I have dedicated myself to helping people from all walks of life reach their full health and fitness potential. My experience in the fitness industry has included running aerobics studios (Annandale Aerobics) and other businesses as a personal trainer, sports therapist and lifestyle coach. I have many long-standing loyal clients, and work hard to put myself through the same regimens as my clients in order to best understand their capabilities and obstacles.
As an accredited exercise physiologist, I offer a service that specialises in remedial health and fitness management for the mature woman, particularly in relation to menopause-related matters, as well as anyone aiming to reduce the impact of illness or injury. In my one-to-one fitness training capacity I work with clients who range from top-level competitive sportspeople, to anyone who is looking to make a noticeable and effective improvement to their physical health. And as an accredited Gestalt therapist, I can help clients overcome certain emotional obstacles that might be blocking their fitness goals.
My studio/gym is located in a quiet garden setting in Drummoyne, in Sydney's inner west, and its facilities include weights, treadmill, cycles, rowers, a pool and bathroom/changing room. With a referral from your doctor, you can claim a rebate for some consultations from Medicare and private health funds (check your policy details).